"Just what I always wanted!" Give
yourself a present of what you
need. Co-counselling is a cheap
but effective way to sort out what
you want and how to get it, as well
as a model for life
Be your own life coach
and the other listens as well as reminding the talker of the tools they both have learnt. These tools help us get in touch with feelings and think anew about solving problems. For the second half of the time the two people swap roles.
No one makes any suggestions. No money changes hands. Just two people using the same therapy tools. (So no mystery either.)
Just two people but amazingly powerful.
Available in your own home
Some people find this simple process so powerful they always work with the same person in each others' homes or somewhere else convenient. But if you want to, you can join networks of people who have all learnt co-counselling.
These networks offer days where you can all focus on common issues. These could include problems at home, deciding what you want to do with your life or dealing with anger. Alternatively, you can just talk about what is important to you at that moment.
Holidays where you'll come back a different person
You can also go on cheap holidays where people share different skills. These could include psychodrama, voice work and dynamic meditation as well as fun things such as dancing. A major part of these events is creating a sense of community. This means you can be yourself, take risks and be supported.
Find out more
The rest of the CCI pages on this website tell you more about
- The many benefits of co-counselling
- How it fits in with psychology theory
- The 40 hour training (costing around £200)
- What to do next if you are interested
Click here if you want to contact someone about doing one of our courses.
If you are interested in finding out how emotions affect your life and what to do about this, click here.
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