Most 5 Rhythms dancers I've met
like to get out of their heads and
into bodies and so choose music
that makes this easier. However,
you might want to experiment with
some of the dance tracks on this
website that are also emotionally powerful. What does that do for
Five Rhythms 2:
Although I don't always now find 5 Rhythms as powerful as the first time, I still get a lot out of it, both in myself and in connecting with other people.
For more information about 5 Rhythms courses and resources click here.
Click here to let me know about any errors on the site e.g. broken links etc.